Cheese dip sauce
04.06.2026
Low-calorie NON-SPICY cheese dip sauce based on skim milk and milk powder.
For a vegan version, use plant-based milk alternative (e.g. oat milk), 6-8 g soy protein isolate (unflavored), and remove allulose if soy isolate contains sweeteners.
Macros and calories
Ingredients
Steps
1. Prepare ingredients
Measure and thoroughly mix all dry ingredients.
Measure lactic acid.
2. Heat milk
Almost to a boiling (do not boil fully). I use a microwave oven for this.
3. Add dry ingredients while stirring
4. Heat again
Again, almost to a boiling.
5. Blend
To dissolve CMC and remaining lumps.
6. Add lactic acid
Add lactic acid while stirring.
After that, mix thoroughly.
7. Add flavorings
Cool slightly and add flavorings while stirring.
8. Put into fridge
Flavor and texture will change significantly!