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On this page you'll find a few of my tested recipes (collection is gradually expanding). All recipes are vegetarian (some are vegan). Most are low-calorie and include modern "molecular" ingredients. All recipes feature interactive ingredient weight scaling and automatic macros and calorie calculation!
If you publish or share any of my recipes, please include a link to this page / recipe page and credit me as author. Happy cooking!
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Zucchini caviar without onion and garlic
100 g | 38.0 kcal | P: 1.3 g | F: 1.2 g | C: 5.5 g
Low-calorie vegan zucchini caviar without onion and garlic with low oil...
MoreStreet-food-style teriyaki sauce
100 g | 30.4 kcal | P: 1.7 g | F: 0.1 g | C: 17.1 g
Low-calorie vegan sweet-and-sour sugar-free teriyaki sauce with rich umami with allulose caramel...
MoreLow-calorie sodium alginate noodles
100 g | 15.1 kcal | P: 1.1 g | F: 0.3 g | C: 3.9 g
Almost calorie-free noodles made from oat bran* with sodium alginate and konjac gum. Better than shirataki...
MoreCottage cheese casserole with filling, without flour, semolina, or sugar
100 g | 85.7 kcal | P: 12.4 g | F: 1.3 g | C: 9.8 g
Delicious, healthy, and tender cottage cheese casserole with fruit / berry filling without flour, semolina, or sugar! Holds shape perfectly and slices well...
MoreVegan and gluten-free chickpea brownie
100 g | 113.6 kcal | P: 5.9 g | F: 2.4 g | C: 23.0 g
Vegan, gluten-free sugar-free brownie without oil made from canned chickpeas! Very tender, chocolatey, and moist inside with soft crust outside...
MoreSugar-free pumpkin jam
100 g | 41.5 kcal | P: 1.0 g | F: 0.1 g | C: 17.1 g
Delicious and thick vegan sugar-free pumpkin jam with pectin and spices...
MoreSugar-free ketchup
100 g | 36.9 kcal | P: 0.0 g | F: 0.0 g | C: 13.6 g
Delicious low-calorie sugar-free tomato ketchup with spices, based on tomato paste...
MoreClassic Ice Cream
100 g | 194.5 kcal | P: 2.3 g | F: 12.1 g | C: 19.0 g
Vegetarian / vegan* ice cream with sugar. A stabilizer recipe and an example of a classic vanilla ice cream sundae...
MoreCheese dip sauce
100 g | 59.4 kcal | P: 5.5 g | F: 0.6 g | C: 8.9 g
Low-calorie NON-SPICY cheese dip sauce based on skim milk and milk powder...
MoreLow-calorie "Bird's Milk" cake with soft glaze
100 g | 73.1 kcal | P: 6.1 g | F: 2.0 g | C: 11.4 g
Delicious low-calorie sugar-free gluten-free vegetarian (non-vegan) "Bird's Milk" cake with sponge base, airy soufflé, and soft chocolate glaze, made without sugar or oil...
MoreProtein pancakes
Portion | 54.1 kcal | P: 5.3 g | F: 1.3 g | C: 4.6 g
Delicious and healthy pancakes made with whey protein concentrate, rice flour, and corn fiber on frying pan...
MorePumpkin sherbet
100 g | 50.3 kcal | P: 3.3 g | F: 0.4 g | C: 17.4 g
Low-calorie vegetarian (/ vegan) dairy ice cream made with squash...
MoreLow-calorie condensed milk
100 g | 79.6 kcal | P: 7.2 g | F: 0.6 g | C: 23.3 g
Low-fat (less then 1%) low-calorie thick "condensed milk" vegetarian (non-vegan) topping. Taste and texture are very similar to regular condensed milk...
MoreHibiscus Kissel
100 g | 6.9 kcal | P: 0.0 g | F: 0.0 g | C: 4.1 g
A refreshing sugar-free dried hibiscus kissel made with starch, guar and xantan gum...
MorePickled cabbage
100 g | 20.0 kcal | P: 1.2 g | F: 0.1 g | C: 4.5 g
Tasty vegan pickled cabbage without oil or sugar...
MorePumpkin soup puree
100 g | 19.6 kcal | P: 0.4 g | F: 0.4 g | C: 4.1 g
Quick vegan low-calorie squash and carrot soup puree without onion or garlic...
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